In 100 g (Grams) of Raisins, golden, seedless there is 0 µg of Vitamin D (D2 + D3).

cup, packed cup (not packed) grams (g) kilograms (kg) 100 grams (g) ounce pound

Raisins, golden, seedless

Raisins, golden, seedless is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, golden, seedless are listed below.

Water	14.9 g	14.9	g	14.9%
Energy (calorie)	301 kcal	301	kcal
Energy (joule)	1258 kJ	1258	kJ
Protein	3.28 g	3.28	g	3.28%
Total lipid (fat)	0.2 g	0.2	g	0.2%
Ash	1.61 g	1.61	g	1.61%
Carbohydrate, by difference	80.02 g	80.02	g	80.02%
Fiber, total dietary	3.3 g	3.3	g	3.3%
Sugars, total	65.7 g	65.7	g	65.7%
Sucrose	0 g	0	g
Glucose (dextrose)	30.98 g	30.98	g	30.98%
Fructose	34.72 g	34.72	g	34.72%
Lactose	0 g	0	g
Maltose	0 g	0	g
Calcium, Ca	64 mg	64	mg	0.06%
Iron, Fe	0.98 mg	0.98	mg
Magnesium, Mg	35 mg	35	mg	0.04%
Phosphorus, P	101 mg	101	mg	0.10%
Potassium, K	746 mg	746	mg	0.75%
Sodium, Na	24 mg	24	mg	0.02%
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.228 mg	0.228	mg
Manganese, Mn	0.226 mg	0.226	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	3.2 mg	3.2	mg
Thiamin	0.008 mg	0.008	mg
Riboflavin	0.191 mg	0.191	mg
Niacin	1.142 mg	1.142	mg
Vitamin B-6	0.323 mg	0.323	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	11.1 mg	11.1	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.12 mg	0.12	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.5 µg	3.5	µg
Fatty acids, total saturated	0.065 g	0.065	g	0.06%
4:0 butanoic, butyric fatty acid	0.007 g	0.007	g	0.01%
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.037 g	0.037	g	0.04%
17:0 heptadecanoic, margaric fatty acid	0.001 g	0.001	g
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g	0.01%
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.014 g	0.014	g	0.01%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
16:1 cis monounsaturated fatty acid	0 g	0	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.014 g	0.014	g	0.01%
18:1 cis	0.014 g	0.014	g	0.01%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.057 g	0.057	g	0.06%
18:2 undifferentiated	0.038 g	0.038	g	0.04%
18:2 n-6 c,c	0.038 g	0.038	g	0.04%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.019 g	0.019	g	0.02%
18:3 n-3 c,c,c (ALA)	0.019 g	0.019	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g

Nutrients in Raisins, golden, seedless